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Memberships
Personal Training Packages
Starter Package for NEW Members
Begins on the date of the first registration. Valid for 14 days.
Kickstart your fitness journey with this exclusive Package! For just $189 (value $295), you get:

- 3 Personal Training Sessions (30 minutes each): Tailored to your fitness level, these one-on-one sessions will help you build a strong foundation and achieve faster results.

- 1 TLC Contrast Therapy Session: Recharge with a rejuvenating experience that combines the soothing heat of dry sauna with the refreshing benefits of cold plunge therapy.

- 1 Group Class: Join a supportive and motivating community in one of our energizing group classes, designed to challenge and inspire you.

Must be used within 14 days of purchase. A perfect way to begin your transformation at a great value!
$189.00

1 Personal Training Session (30min)
Starts on the date of purchase. Valid for 90 days.
- 1x 30min Personal Training Session
$70.00

5 Personal Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 5x 30min Personal Training Session
$335.00

10 Personal Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 10x 30min Personal Training Session
$595.00

20 Personal Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 20x 30min Personal Training Session
$1045.00

1 Personal Training Session (60min)
Starts on the date of purchase. Valid for 90 days.
- 1x 60min Personal Training Session
- Valid for 3 months
$115.00

5 Personal Training Sessions (60Min)
Starts on the date of purchase. Valid for 90 days.
- 5x 60min Personal Training Session
- Valid for 3 months
$500.00

10 Personal Training Sessions (60min)
Begins on the date of the first registration. Valid for 90 days.
- 10x 60min Personal Training Session
- Valid for 3 months
$900.00

20 Personal Training Sessions (60min)
Begins on the date of the first registration. Valid for 90 days.
- 20x 60min Personal Training Session
- Valid for 3 months
$1600.00
Personal Training Packages Semi-Private
1 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 1x 30min Semi- Private Training Session
- max 2 people
$105.00

5 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 5x 30min Semi- Private Training Session
- max 2 people
$495.00

10 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 10x 30min Semi- Private Training Session
- max 2 people
$895.00

20 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 20x 30min Semi- Private Training Session
- max 2 people
$1575.00

1 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 1x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$160.00

5 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 5x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$725.00

10 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 10x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$1350.00

20 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 20x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$2500.00
Group Class Packages
1 Month Unlimited Classes
Unlimited Classes a Month
- monthly auto-renewal from sign-up date
- month-to-month commitment
- able to cancel/place on hold within 30 day notice

Drop in
Starts on the date of purchase. Valid for 90 days.
1x Group Class
$35.00

5 Class Pass
Starts on the date of purchase. Valid for 90 days.
5x Group Classes
$150.00

10 Class Pass
Starts on the date of purchase. Valid for 90 days.
10x Group Classes
$275.00

20 Class Pass
Starts on the date of purchase. Valid for 90 days.
20x Group Classes
$425.00
Hot/Cold Therapy
TLC: Contrast Therapy (1 Session)
Starts on the date of purchase. Valid for 90 days.
1x 45 min Dry Sauna + Cold Plunge
Things to know:
- showering before using the sauna/ cold plunge is REQUIRED
- please bring 2 towels ( towels are not provided and are required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and showering area
$50.00

TLC: Contrast Therapy (3 Sessions)
Starts on the date of purchase. Valid for 90 days.
3x 45 min Sauna + Cold Plunge
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and shower area
$135.00

TLC: Contrast Therapy (5 sessions)
Starts on the date of purchase. Valid for 90 days.
5x 45 min Sauna + Cold Plunge
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and are required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and shower area
$200.00

TLC: Contrast Therapy (1x per week)
1x 45 min Sauna + Cold Plunge per week
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and showering area

TLC: Contrast Therapy (2x per week)
2x 45 min Sauna + Cold Plunge per week
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and showering area