The Autumn Pause: Mini Pilates Retreat

The Autumn Pause: Mini Pilates Retreat. Sunday 19th October 10:30-12:30 
@ Let's Retreat, Decoy Lane, Angmering, West Sussex

Slow down and reconnect as the seasons shift. The Autumn Pause is a gentle breath-led Pilates retreat set in a peaceful yurt in the Sussex countryside. Through mindful movement, core connection, and deep rest, you’ll realign your body and mind while embracing the calm beauty of autumn. 

Perfect for all levels - especially beginners or those seeking a slower pace.

All equipment will be provided including mats. However do feel free to bring your own mat if you prefer. 

Terms & Conditions: To register for this course full payment of £35 via Teamup is required to secure a place. This course is limited to 8 participants. All courses at Gyre Fit Studios have a minimum age of 18.

Refunds if replaced: If you register for this class and drop out, you will receive a refund if; the class never filled up or, the class filled up, but after you dropped out filled up again.