- Will begin on Jan. 8, 2026
Starts on Jan. 8, 2026. Expires Feb. 19, 2026.
A progressive strength and mobility class designed to build strength, improve movement, and support long-term joint health.
This class runs as a 6-week block to encourage consistency and progression week to week. Each session builds on the last, helping you move better, feel stronger, and stay injury-free.
Every Thursday at 5-6pm
Weekly coached sessions with Andrew
Focus on strength, mobility, and quality movement
Suitable for all levels with options provided
Commitment required for the full 6-week block
Cost per class: £10
This block booking secures your place for all 6 sessions.
£60.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.