November | GOLD POLE FITNESS (adv) 4-week Course
***Only one person per pole.
***Suitable for the advanced level poler.
Learn the art of pole fitness as you experience lifting your body weight through various pole moves.
We run structured courses to allow each participant to build on new moves over the weeks, and ensure correct technique is practiced to provide a safe and fitness beneficial session. You will have the confidence to put all you have learned into a full combination of which includes poses, climbs, tricks and spins.
***See class clip via our YouTube channel https://youtu.be/N6fpQK3XEK8
What to wear and what to bring
***Don't forget your shorts! Wear layers for the warm-up, ex: jogging bottoms, leggings, hoodie. Bare feet.
***Remove jewellery, and watch to ensure no damage.
***Please don't moisturise or fake tan the body on the day of your class. This will make the pole slippery, resulting in no grip for the user.
***Bring with you: Microfibre towel to clean the pole, a separate towel to mop your brow and other bits!, a rehydrating drink, and grip aid (not compulsory) chalk ball or liquid chalk.
***Scroll to the bottom of the page to register but remember to check out the terms and conditions before purchase***
>>> Always read the SMALL print
Places are strictly limited and terms and conditions are therefore firmly in place.
Under no circumstances, please do not ask for special treatment, to ensure fairness to all and to protect Bodybarre as a small business, please adhere to the rules, it simply is not possible to break them, thank you.
IMPORTANT > Once purchased, no refunds, transfers or exchanges are available. We have a make-up system to replace any missed sessions from your course, terms and conditions apply. Please take a moment to read the Studio Policy, Terms and Conditions via your Customer Forms.
>>> Important to check Health and Safety
Ensure you notify the instructor prior to the start of class of any injuries or special conditions that may affect your training. Please take a moment to read your PARQ via your Customer Forms.
Thank you.
If you need any further info please email karen@bodybarre.co.uk or instagram https://instagram.com/bodybarrekaz
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JOIN OUR MAILING LIST?
It is best to join the mailing list to ensure you don’t miss out. We won’t share your email with anyone else, it is strictly for Bodybarre loveliness. If you would like to be kept updated with our classes please subscribe to our mailing list: https://mailchi.mp/47834c2ea6ea/mailinglist
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LINKTREE:
https://linktr.ee/BodybarreStudioManchester
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CONTACT:
If you need any further information, please do not hesitate to contact me via email; karen@bodybarre.co.uk or instagram; Bodybarre Pole Instructor: https://instagram.com/bodybarrekaz
Many thanks
? KAZ ?
Company Director & Fitness Professional & Bombshell Performer