August | AERIAL YOGA (all levels) 4-week Course

***Only one person per hammock

***Suitable for all levels and absolute beginners very welcome

A beautiful Yogic class performed in a silky hammock. Enjoy the strength and flexibility of a well rounded Yoga class with the added element of floating above the floor! Allow the hammock to take the strain away from the body, allowing you to sink into the support of the hammock which will allow the body to rest, repair, and stretch further.

***Wear body-hugging sports kit, such as leggings and a tight fitting top that won't ride up when upside down. Yoga grip socks/socks.

***Remove jewellery, and watch to ensure no damage.

***Bring with you: A towel to mop your brow, a rehydrating drink, and a Yoga mat which is not compulsory but highly recommended.

>>> Always read the SMALL print 

Once purchased, no refunds, transfers or exchanges are available. We have a make-up system to replace any missed sessions from your course, terms and conditions apply. Please take a moment to read the Studio Policy, Terms and Conditions via your Customer Forms.

>>> Important to check Health and Safety 

Ensure you notify the instructor prior to the start of class of any injuries or special conditions that may affect your training. Please take a moment to read your PARQ via your Customer Forms.

Thank you. 

If you need any further info please email karen@bodybarre.co.uk 

Enjoy your session :)