May | BUNGEE AERIAL WORKOUT (all levels) 4-week Course

***Only one person per bungee.

***Suitable for beginners and absolute beginners very welcome.

Come and have a ridiculous amount of fun!

This is a resistance workout like no other!
Flying fitness really sums it up!
Allow the bungee cords to make some moves easier and some more challenging! Jumping Jacks and Squats are really enjoyable when performed in a harness! Come and get your strength and cardio fix and fling yourself around!
Lots of fantastic exercises that make even press ups extraordinary!
Feeling the burn has never been so much fun!

***Layers are best! Leggings with neoprene shorts over the top, or just neoprene shorts, this helps cushion the hips from the harness.

***Remove jewellery, and watch to ensure no damage.

***Don't forget your trainers.

***Bring with you: A towel to mop your brow and a rehydrating drink.

>>> Always read the SMALL print 

Once purchased, no refunds, transfers or exchanges are available. We have a make-up system to replace any missed sessions from your course, terms and conditions apply. Please take a moment to read the Studio Policy, Terms and Conditions via your Customer Forms.

>>> Important to check Health and Safety 

Ensure you notify the instructor prior to the start of class of any injuries or special conditions that may affect your training. Please take a moment to read your PARQ via your Customer Forms.

Thank you. 

If you need any further info please email karen@bodybarre.co.uk 

Enjoy your session :)