Beginners Heels Course

Join us for our Beginner Heels Course, designed for those new to dancing in heels. This class introduces you to the fundamentals of pole dancing with a focus on learning basic techniques, smooth transitions, and simple choreography—all while rocking your favourite pair of pole heels.

Throughout the course, you’ll explore essential moves, build strength, and master simple fluid movements that makes your dance flow. You’ll also practice foundational basework (floor-based techniques), simple tricks, and spins, all taught in a supportive and encouraging environment.

We recommend having attended at least 6 beginners pole classes before joining this course.

You must wear pole specific heels ONLY. Shoe brands such as Pleaser or Hella Heels (other brands available). We highly recommend 7/8 inch fabric boots as a first pair.