Insula Sound - Yoga & Modular Synth with Steph Wall and Michael Wintle-Brown

Join us in The Destroyer, our atmospheric black room, for Insula Sound—a two-hour journey through movement, deep listening and sound.

Steph will open the evening with a gentle, grounding yoga practice, preparing the body and nervous system before Michael leads us into a one-hour sound bath using his modular synthesiser.

Inspired by the insular cortex—the part of the brain associated with self-awareness, emotion and our experience of the present moment—Insula Sound explores the relationship between music, memory, feeling and the body. Through modular synthesis, Michael creates an immersive and unpredictable sonic landscape where structure and chaos meet, inviting curiosity, imagination and deep listening.

Investment: £38 - please note all payments are non-refundable.