Cocoon - Mantra, Soundscape & Savasana with Steph & Samm - FLOOR SPACE
Join Steph Wall and Samm Anga for a deeply nourishing and restful experience. Spring is here and with the new energy in the air, it’s important to maintain balance between inner and outer. This experience will leave you feeling rested, held, and ready for the uplift of springtime.
This gathering will unfold in two parts. First, we will join together for a mantra meditation called Kirtan Kriya, which invokes the energy of the life/death/life cycle, which will be led by Steph.
After our 30-minute meditation, we will cocoon ourselves in savasana, to enjoy the singing bowls and soundscape by Samm.
Please wear comfy clothing and feel free to bring your own blanket and eye pillow, or whatever you would like to cocoon yourself in.