Aerial Beginners Course

This Aerial Beginners course will leave you with the confidence and skills to take regular aerial yoga classes with us. Over 3 weeks, you will learn the foundations of an aerial practice, including becoming comfortable getting in and out of the aerial silk, sun salutations, standing postures, an introduction to inversion play and a series of restorative postures. This course is for those who are new to an aerial practice or those looking to draw back and re-learn the fundamentals.

Investment: £45