Begins on the date of the first registration. Valid for 1 month.
Our Introductory Classes are designed specifically for beginners, providing a supportive and welcoming environment to help you ease into the world of CrossFit.Our intro program consists of two comprehensive classes that will familiarise you with the foundational movements, terminology, and community spirit that define CrossFit. Led by our experienced coaches, each session is crafted to build your confidence and competence, ensuring you feel comfortable and prepared for regular classes.
Class 1 (First Tuesday of the month @7.30pm) Foundations of Functional Movement
In your first class, you'll learn the basics of functional movements that form the core of CrossFit workouts. Our coaches will guide you through essential exercises, focusing on proper form and technique. You’ll also get an overview of the CrossFit methodology and how it can help you achieve your fitness goals. This session will set the stage for your journey, allowing you to ask questions and get to know our dynamic community.
Class 2: (First Following Friday of the month @7.30pm) Workouts and Community Connection
Your second class will introduce you to the unique structure of a CrossFit workout. You'll participate in a scaled workout designed for all fitness levels, allowing you to experience the energy and camaraderie that makes CrossFit so special. Our coaches will provide personalised guidance, ensuring you feel supported while pushing your limits. This class is not just about fitness; it’s about building connections with fellow members and discovering the motivational atmosphere that will keep you coming back.
Join us at CrossFit Monarch Borough Parade and take the first step towards a healthier, stronger you. Our Introductory Classes are the perfect way to kickstart your fitness journey, so come ready to learn, sweat, and have fun! We can't wait to meet you!
The price is £25 for the 2 sessions, but this will be refunded to you when you sign up to a monthly recuring membership.
£25.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 1 month.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.