✅ What Happens Next
Once you’ve purchased, The Strength Room team will contact you to book your Consultation & Goal Setting Session — keep an eye out for our text and email!
🎯 What You’re Securing
Your £250 deposit secures your spot in the 12-Week Onboard Course (5 January – 29 March 2026) and will be credited toward the full course value (£1,340).
Plus, your deposit includes FREE access to our December Prep Program, so you can build momentum before January begins!
💪 About the 12-Week Onboard Course
A focused, coached program designed to deliver a specific, measurable result. You’ll get:
Bespoke programming tailored to your goals
Expert coaching on form and execution
Weekly accountability & nutrition support
Confidence in key lifts and movements
Sustainable training rhythm that fits your lifestyle
Clear nutritional habits to support performance
A supportive community of coaches and members
🎁 December Prep Program (Free with Deposit)
Starts: 1 December
Includes:
2–3 day/week program to build confidence in core lifts
Every session coached by our team
Weekly micro check-ins
“Holiday Nutrition Playbook” to stay on track
Your £250 deposit secures your place and covers the prep course.
Remaining balance for January 2026: £1,090
Terms and Conditions
Deposit & Payment
£250 deposit secures your spot for the 12-Week Onboard Course (5 Jan – 29 Mar 2026).
Deposit is credited toward the total cost of £1,340.
Remaining balance of £1,090 due by 3 Jan 2026.
Deposit includes free access to the December Prep Program.
Refunds & Transfers
Deposits are non-refundable, unless The Strength Room cancels the course.
You may transfer your place once to a future course if you give at least 14 days’ notice before the start date.
No refunds or transfers after the course/ December prep begins.
Attendance & Conduct
Missed sessions cannot be refunded or rescheduled.
Respectful, positive behaviour is expected toward all coaches and members.
Health & Safety
You confirm that you are fit to participate and have disclosed any medical conditions.
The Strength Room is not liable for injury resulting from undisclosed health issues or failure to follow coaching advice.
Results
Individual results vary based on effort, attendance, and nutrition adherence.
Photography & Data
Photos/videos may be taken for marketing. You can opt out any time.
Your information is protected and used only for Strength Room communications.
By purchasing, you agree to these Terms & Conditions.