Early Bird

Gives you access to our 6AM classes: Hyrox-style "UNITY ENGINE" , OR " UNITY STRENGTH" .

Both classes get you in and out in 45 minutes.

ENGINE: Varied intensities each day, across simple movements and conditioning: Run, Bike, Row, Ski, Burpee, Wall-ball, Goblet squat, KB Swing, Box jump, Light Dumbbells, Sleds, Carries, Push-ups, Sit-ups... Movement kept simple, so you can go hard.

STRENGTH: With an emphasis on functional hypertrophy: Build the muscle to do the heavy work. Use implements you feel are appropriate for you: Dumbbells, Kettlebells, sandbags, or barbells, whatever suits your goals, our coaches can adapt. 


  • £49.50 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.