STRONG WOMEN PACK - 24 SESSION OF 4-1 TRAINING
Begins on the date of the first registration. Never Expires.
During this session, we will analyse and track your movment, guide your nutrition, fitness, body composition, health, and lifestyle through a questionnaire.

By recording your progress in a log book and following the recommended advancements each week, you will gain the confidence to navigate through each phase of your journey in a progressive manner. Together, we will assess your feedback and responses in the book, noting how you feel and updating us on any health or body changes to ensure your training is safe and efficient, paving the way for success.

Upon joining, you will receive a log book, a "totes going to the gym" tote bag, and a welcome pack in your first month.

Membership perks include:
A 20-minute review every 12 weeks
Quarterly fitness and mobility assessments
Opportunities to participate in our BY6 and Focus30 programs throughout the year
Access to our events and discussions.




Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.