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  • STRONG Woman - 4-1 personal training (3 x per week)
STRONG Woman - 4-1 personal training (3 x per week)
We want you to master your cycle so you can optimise your performance, recover well and feel confident. Knowledge is power. Only you know your body but we want you to harness what your incredible body can do and use it to its full potential.

- A Full consultation to discuss your goals, exercise history, present eating and sleep habits, injuries and lifestyle.
- A postural and movement analysis.
- Body composition measurements and picture's (if in line with your goal)
- Welcome guide E-Book
- Your own personal log book for all training programmes
- Tote bag for your gym goodies!
- Support and accountability from your coaches and team
- Fun training with a small group of like minded women all at their individual stage and own personal goals.
- First access to our latest Events and Seminars



  • Buy - £327.00
    £327.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 6 months must be purchased to receive the rate listed.