'Gym Performance' gives members..

- Access to up to 3 performance coaching sessions weekly.
- Access to a catch up / open gym session weekly.
- Personalised performance program.
- Access to all performance testing / sporting events.

This membership has a minimum commitment of 3 months, after that it is just a 30 day cancellation period, this allows us to write your program in advance. Membership bills on the 1st of each month, and to cancel please just email contact@projectathletic.co.uk

'Sports Performance' gives members..

- Access to up to 2 performance coaching sessions weekly.
- Access to a catch up / open gym session weekly.
- Personalised performance program.
- Access to all performance testing / sporting events.

This membership has a minimum commitment of 3 months, after that it is just a 30 day cancellation period, this simply allows us to write your program in advance. Membership bills on the 1st of each month, and to cancel please just email contact@projectathletic.co.uk

'Sports Performance' gives members..

- Access to up to 2 performance coaching sessions weekly.
- Access to a catch up / open gym session weekly.
- Personalised performance program.
- Access to all performance testing / sporting events.

This membership has a minimum commitment of 3 months, after that it is just a 30 day cancellation period, this simply allows us to write your program in advance. Membership bills on the 1st of each month, and to cancel please just email contact@projectathletic.co.uk

'Sports Performance' gives members..

- Access to up to 2 performance coaching sessions weekly.
- Access to a catch up / open gym session weekly.
- Personalised performance program.
- Access to all performance testing / sporting events.

This membership has a minimum commitment of 3 months, after that it is just a 30 day cancellation period, this simply allows us to write your program in advance. Membership bills on the 1st of each month, and to cancel please just email contact@projectathletic.co.uk

'Masters Athlete' gives members..

- Access to up to 2 Masters Athlete coaching sessions weekly.
- Access to a catch up / open gym session weekly.
- Personalised health performance program.

This membership has a minimum commitment of 3 months, after that it is just a 30 day cancellation period, this allows us to write your program in advance. Membership bills on the 1st of each month, and to cancel please just email contact@projectathletic.co.uk

Train athletically, with additional focus on physique and developing all round muscle size.

This purchase entails a monthly subscription to a Project: Athletic remote programme. This subscription involves a programme only, without coaching contact, however in-person coaching options, are also available as add ons. Contact us for more information.

The programme will begin with an athletic base programme, following which, new programme cycles occur every 4 weeks.
With this subscription you will receive:
- Initial athletic base programme.
- Periodised strength and conditioning programme.
- Athletic testing guide.
- Click-through video demonstrations for all exercises.
- Detailed programme guide and introduction.

This programme will be regularly updated in the future, and all updates will be included in your monthly subscription.

This subscription bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Your payment details will be securely stored in our system for the duration of the subscription.

All show, all go. Develop strength, power and resilience, with a focus on building upper body muscle.

This purchase entails a monthly subscription to a Project: Athletic remote programme. This subscription involves a programme only, without coaching contact, however in-person coaching options, are also available as add ons. Contact us for more information.

The programme will begin with an athletic base programme, following which, new programme cycles occur every 4 weeks.
With this subscription you will receive:
- Initial athletic base programme.
- Periodised strength and conditioning programme.
- Athletic testing guide.
- Click-through video demonstrations for all exercises.
- Detailed programme guide and introduction.

This programme will be regularly updated in the future, and all updates will be included in your monthly subscription.

This subscription bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Your payment details will be securely stored in our system for the duration of the subscription.

Develop the athleticism needed to excel in sport. From building resilience in often neglected areas, to enhancing power, speed and change of direction capabilities.

This purchase entails a monthly subscription to a Project: Athletic remote programme. This subscription involves a programme only, without coaching contact, however in-person coaching options, are also available as add ons. Contact us for more information.

The programme will begin with an athletic base programme, following which, new programme cycles occur every 4 weeks.
With this subscription you will receive:
- Initial athletic base programme.
- Periodised strength and conditioning programme.
- Athletic testing guide.
- Click-through video demonstrations for all exercises.
- Detailed programme guide and introduction.

This programme will be regularly updated in the future, and all updates will be included in your monthly subscription.

This subscription bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Your payment details will be securely stored in our system for the duration of the subscription.

Train the Project: Athletic way with an individualised remote coaching programme, based off ability, goals and sport.

The remote membership will begin with an athletic base programme, following which, new programme cycles occur every 4 weeks.
With your remote coaching membership you will receive:
- Remote coaching with Whatsapp support.
- Initial athletic base programme.
- Periodised, individualised strength and conditioning programme.
- Athletic testing guide.
- Click-through video demonstrations for all exercises.
- Detailed programme guide and introduction.
- In person coaching and 1-1 available as an add-on.

What to expect:
- Within 48 hours of purchase you'll be sent an initial goals form and athletic base program to begin preparation for our style of training.
- Once your goals form is completed a coaching call will be arranged.
- Following the call and completion of the athletic base program, your ongoing individualised program will begin.

This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Your payment details will be securely stored in our system for the duration of the subscription.