6-Week Beginners Yoga Course: From Stressed to Soulful (on Zoom)

6-Week Beginners Yoga Course: From Stressed to Soulful (on Zoom)

* Please note this is the ZOOM option, so you can join live at 5.45 each Tuesday (link will be sent prior to class) but you will also receive a lifetime recording if you need to catch up in your own time.

You’ve never seen a beginners yoga course like this before.

Over 6 weeks at SoulTribe, you’ll learn the foundations of yoga in a way that truly supports your daily life. Each week has a theme designed to help you move through the real struggles we all face:

🌿 From Anxiety → Calm
🌿 From Distraction → Presence
🌿 From Rushing → Slowing Down
🌿 From Criticism → Compassion
🌿 From Restless → Restful Sleep
🌿 From Self-Doubt → Rising Strong

You’ll discover simple yoga postures, breathing techniques, and guided meditations to help you feel calmer, stronger, and more present — both on and off the mat.

✨ No flexibility needed
✨ No experience required
✨ Just bring yourself, exactly as you are

📅 Starts Tuesday 9th September, 5:45pm (6 consecutive weeks)
📍 In-person at SoulTribe — £75
💻 Online via Zoom (with lifetime recordings) — £42

Because yoga isn’t about touching your toes… it’s about coming home to yourself. 💫