£199 one-time payment • Optional Premium upgrade +£49
A structured 12-week coaching programme designed to kickstart progress, build momentum and create powerful long-term habits.
Perfect for anyone wanting a clear plan, measurable progress and a focused timeframe — especially heading into the New Year.
What’s included:
• Everything included in Core Nutrition Coaching
• 12-week personalised plan mapped to your goals
• Weekly overview of your training performance and adjustments as needed
• Clear checkpoints and structured reviews to keep you on track
• End-of-programme assessment to measure progress and plan next steps
Optional: Upgrade to Premium for +£49 to include video check-ins and enhanced support.
Who it’s for:
Anyone who thrives with a fixed timeframe, wants to build momentum quickly, or is ready to commit to a transformation-focused journey.