SPARKLE: The Christmas Yoga Workshop

A special practise to celebrate the festive season! 

There will be a  gentle Hatha with a festive twist, followed by deep rest in some juicy restorative poses and a seasonal guided meditation and relaxation! We will finish with a cup of festive tea, a mince pie and a chat. 

Seasonal music will play and Christmas jumpers, leggings, socks or accessories are very much encouraged! There will be a small charge for this class with all proceeds being donated to Open House in Crawleyso that they can support those less fortunate at this time of year.