28 day CrossFit Beginners Course

The Northman CrossFit is launching a 28-Day Beginners CrossFit Programme, designed to help you learn the fundamentals of CrossFit, build confidence, and train with proper coaching and support from day one.
This isn’t about being thrown into workouts and hoping for the best.
It’s a structured, supportive introduction where you learn how to move well, train safely, and feel confident in the gym.