Access to all CrossFit, Weightlifting, Endurance, Defiance Fit, and Open Gym offerings.

Starts on the date of purchase. Valid for 2 weeks.

FREE Trial allows for one use only.

ONLY VALID IF YOU HAVE NO CROSSFIT EXPERIENCE

Please go to Schedule/Timetable to book your FREE TRIAL class at a time that suits you.

Starts on the date of purchase. Valid for 2 weeks.

Drop In- 1 Session (Expires 3 months after purchase)
Limit: 1 Sessions
Programs: CrossFit, Endurance, Gymnastics, Mobility, Olympic Lifting, Open Gym, Defiance Fit, Defiance Fit (Ladies)

Starts on the date of purchase. Valid for 2 months.

Unlimited Membership- 5 Session Punch Card
Limit: 5 Sessions
Programs: CrossFit, Endurance, Weightlifting, Open Gym,

Starts on the date of purchase. Valid for 3 months.

Unlimited Membership- 10 Session Punch Card (Expires 3 months after purchase)
Limit: 10 Sessions
Programs: CrossFit, Olympic Lifting, Open Gym, Defiance Fit, Defiance Fit (Ladies)

Starts on the date of purchase. Valid for 8 weeks.

One to One Personal Coaching working on your specific health and fitness goals.

Starts on the date of purchase. Valid for 8 weeks.

One to One Personal Coaching working on your specific health and fitness goals.
5 Sessions.

Starts on the date of purchase. Valid for 8 weeks.

One to One Personal Coaching working on your specific health and fitness goals.
10 sessions.

Starts on the date of purchase. Valid for 8 weeks.

30 minute one on one Coaching.

Starts on the date of purchase. Valid for 8 weeks.

30 Minute One on One Coaching./
5 sessions

Starts on the date of purchase. Valid for 8 weeks.

30 Minute One on One Coaching.
10 sessions

Weightlifting program to develop a solid base and confidence with the Olympic lifts. Will include, squats, presses and deadlifts accessory work along with the Olympic Lifts.