All Memberships
FREE TRIAL
Starts on the date of purchase. Valid for 2 weeks.
FREE Trial allows for one use only.

ONLY VALID IF YOU HAVE NO CROSSFIT EXPERIENCE

Please go to Schedule/Timetable to book your FREE TRIAL class at a time that suits you.
£0.00

Punch Card (5 sessions)
Starts on the date of purchase. Valid for 2 months.
Unlimited Membership- 5 Session Punch Card
Limit: 5 Sessions
Programs: CrossFit, Endurance, Weightlifting, Open Gym,
£49.28

Drop In(1 session)
Starts on the date of purchase. Valid for 2 weeks.
Drop In- 1 Session (Expires 3 months after purchase)
Limit: 1 Sessions
Programs: CrossFit, Endurance, Gymnastics, Mobility, Olympic Lifting, Open Gym, Defiance Fit, Defiance Fit (Ladies)
£10.00

Punch Card (10 sessions)
Starts on the date of purchase. Valid for 3 months.
Unlimited Membership- 10 Session Punch Card (Expires 3 months after purchase)
Limit: 10 Sessions
Programs: CrossFit, Olympic Lifting, Open Gym, Defiance Fit, Defiance Fit (Ladies)
£73.92
Personal Training
Personal Training (1 Session)
Starts on the date of purchase. Valid for 8 weeks.
One to One Personal Coaching working on your specific health and fitness goals.
£30.00

Personal Training (5 sessions)
Starts on the date of purchase. Valid for 8 weeks.
One to One Personal Coaching working on your specific health and fitness goals.
5 Sessions.
£140.00

Personal Training (10 sessions)
Starts on the date of purchase. Valid for 8 weeks.
One to One Personal Coaching working on your specific health and fitness goals.
10 sessions.
£270.00

30 Minute Personal Training (1 session)
Starts on the date of purchase. Valid for 8 weeks.
30 minute one on one Coaching.
£20.00

30 Minute Personal Training (5 sessions)
Starts on the date of purchase. Valid for 8 weeks.
30 Minute One on One Coaching./
5 sessions
£95.00

30 Minute Personal Training (10 sessions)
Starts on the date of purchase. Valid for 8 weeks.
30 Minute One on One Coaching.
10 sessions
£180.00
Programming (not a coached session)
Defiance Lift+
Weightlifting program to develop a solid base and confidence with the Olympic lifts. Will include, squats, presses and deadlifts accessory work along with the Olympic Lifts.