All Memberships
Unlimited Monthly
Access to all CrossFit, Weightlifting, Endurance, Defiance Fit, and Open Gym offerings.

Defiance Kids
Defiance Kids focuses on having fun and learning to love fitness. Kids learn proper mechanics and consistency in a safe, supportive environment.

Defiance Teens
The Teen Program share a common goal of increased athletic performance by making the teen athletes more explosive, more powerful, and stronger. By scaling speed, volume, load, and intensity, we can make each session appropriate for an elite high-school athlete and a teen simply looking to stay active and fit.

FREE TRIAL
Starts on the date of purchase. Valid for 2 weeks.
FREE Trial allows for one use only.

Please go to Timetable to book your FREE TRIAL class at a time that suits you.
£0.00

Private Foundations Course (1-on-1) w/ Unlimited Membership
Your first month of Unlimited membership includes 2 personal training sessions to get you started! Come learn the basics of CrossFit in a 1-on-1 environment and with one of our expert coaches.

Drop In(1 session)
Starts on the date of purchase. Valid for 2 weeks.
Drop In- 1 Session (Expires 3 months after purchase)
Limit: 1 Sessions
Programs: CrossFit, Endurance, Gymnastics, Mobility, Olympic Lifting, Open Gym, Defiance Fit, Defiance Fit (Ladies)
£10.00

Punch Card (5 sessions)
Starts on the date of purchase. Valid for 3 months.
Unlimited Membership- 5 Session Punch Card (Expires 3 months after purchase)
Limit: 5 Sessions
Programs: CrossFit, Endurance, Gymnastics, Mobility, Olympic Lifting, Open Gym, Defiance Fit, Defiance Fit (Ladies)
£44.00

Punch Card (10 sessions)
Starts on the date of purchase. Valid for 3 months.
Unlimited Membership- 10 Session Punch Card (Expires 3 months after purchase)
Limit: 10 Sessions
Programs: CrossFit, Olympic Lifting, Open Gym, Defiance Fit, Defiance Fit (Ladies)
£66.00

Personal Training (1 Session)
Starts on the date of purchase. Valid for 8 weeks.
One to One Personal Coaching working on your specific health and fitness goals.
£30.00

Personal Training (5 sessions)
Starts on the date of purchase. Valid for 8 weeks.
One to One Personal Coaching working on your specific health and fitness goals.
5 Sessions.
£140.00

Personal Training (10 sessions)
Starts on the date of purchase. Valid for 8 weeks.
One to One Personal Coaching working on your specific health and fitness goals.
10 sessions.
£270.00

30 Minute Personal Training (1 session)
Starts on the date of purchase. Valid for 8 weeks.
30 minute one on one Coaching.
£20.00

30 Minute Personal Training (5 sessions)
Starts on the date of purchase. Valid for 8 weeks.
30 Minute One on One Coaching./
5 sessions
£95.00

30 Minute Personal Training (10 sessions)
Starts on the date of purchase. Valid for 8 weeks.
30 Minute One on One Coaching.
10 sessions
£180.00

Nutrition Challenge
Starts on the date of purchase. Valid for 1 month.
This includes collection of physical data, evaluation of current eating habits to determine a baseline, discussion of health goals, goal setting and implementation of action plans, and review of the foundations of nutrition.

BILLED MONTH-TO-MONTH – INITIAL 3 MONTH COMMITMENT IS REQUIRED
£20.00

FREE 7 DAY TRIAL
Begins on the date of the first registration. Valid for 7 days.
Allows for up to 7 visits in a one week period from date of first class. Access to all CrossFit classes.
£0.00