Perfect for ladies who are ready to transform their 40's & 50's through fitness & wellbeing. You will take 12 classes per month, all designed to build strength, flexibility, body tone, balance, manage weight and improve your confidence, energy levels and sleep quality! Our classes will help you to look and feel great in your 40's, 50's and beyond!

You can attend classes live in the studio or online, or do the class recording at a time and place to suit you!

Bonus extras: Free access to On-demand video channel & monthly Yin Yoga Relax class.

Based on studio opening of 46 weeks per year.

Perfect for ladies who are ready to commit to their fitness & wellbeing in their 40's & 50's. You will take 8 classes per month, all designed to build strength, flexibility, body tone, balance, manage weight and improve your confidence, energy levels and sleep quality! Our classes will help you to look and feel great in your 40's, 50's and beyond!

You can attend classes live in the studio or online, or do the class recording at a time and place to suit you!

Bonus extras: Free access to On-demand video channel & monthly Yin Yoga Relax class.

Based on studio opening of 46 weeks per year.

Perfect for ladies who are ready to improve their fitness & wellbeing in their 40's, 50's & 60's, but need to be flexible with their time. You will take 4 classes per month - all designed to build strength, flexibility, body tone, balance, manage weight and improve your confidence, energy levels and sleep quality! Our classes will help you to look and feel great in your 40's, 50's and beyond!

You can attend classes live in the studio or online, or do the class recording at a time and place to suit you!

Bonus extras: Free access to On-demand video channel & monthly Yin Yoga Relax class.

Based on studio opening of 46 weeks per year.

Starts on the date of purchase. Never Expires.

A bespoke coaching programme to suit your individual needs, designed for success!

Weekly 45 minute 1-2-1 sessions (in person or online), plus free access to studio or online classes and free access to our On-demand channel.

I will give you tips for weight management via nutrition to support your fitness programme.

Finally, I'll be available on WhatsApp for support along the way.

A bespoke coaching programme to suit your individual needs, designed for success!

Weekly 30 minute 1-2-1 sessions (in person or online), plus free access to studio or online classes and free access to our On-demand channel.

I will give you tips for weight management via nutrition to support your fitness programme.

Finally, I'll be available on WhatsApp for support along the way.

Perfect for ladies who are ready to transform their 40's & 50's through fitness & wellbeing. You will take 12 live online classes per month, all designed to build strength, flexibility, body tone, balance, manage weight and improve your confidence, energy levels and sleep quality! Our classes will help you to look and feel great in your 40's, 50's and beyond!

All class recordings will be available if you are unable to make the class live.

Bonus extras: Free access to On-demand video channel & monthly Yin Yoga Relax class.

Based on studio opening of 46 weeks per year.

Perfect for ladies who are ready to transform their 40's & 50's through fitness & wellbeing, but are short on time!
You will have access to the on-demand library of over 100 videos, all designed to build strength, flexibility, body tone, balance, manage weight and improve your confidence, energy levels and sleep quality! Our workouts will help you to look and feel great in your 40's, 50's and beyond!

This membership offer flexibility to workout at a time and place to suit you!

Bonus extras: Free access to our monthly Yin Yoga Relax studio class.