Well for Being

Sunday

January

2 p.m. - 2:20 p.m.

Pilates Mat Int TASTER

Sale Pilates Studio (2 North Parade, Sale, M33 3JS, GB)

(2 North Parade, Sale, M33 3JS, GB)

Anita Dawn

This class is suitable for people who already have a good understanding of the 5 Pilates Basic Principles of Pilates and are able to execute the Essential level exercises without effort. Students should be able to self correct and be familiar with any modifications that they require.

Intermediate exercises are more strenuous and more complicated than Essential exercises, challenging stamina, fitness and coordination.

This class is not suitable for Beginners or people who have any major limiting factor to exercise.

Sale Pilates Studio

Registration

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Option	Price
Just this class	£0.00 – one time purchase	Select
SGT 10 Sessions This package is valid for 10 weeks and can be used to attend any of the Small Group Training Sessions at Sale Pilates.	£140.00 – one time purchase	Select
SGT 1 Session Anyone can purchase this session to attend the class if they do NOT have any medical issues or limiting factors that need specific attention during c…	£15.00 – one time purchase	Select
SGT Trial Session This allows one free class to new members for each of the following classes i.e. 4 free classes total: Pilates Matwork Trigger Point Pilates Kettlercis…	£0.00 – one time purchase	Select
SGT Monthly Multiple Classes/Week This Payment Plan includes unlimited access to all online SGT video recordings and exclude access to Boutique Group Training/Studio Equipment or Pri…	£99.00 per month	Select
BGT Monthly Payment 2 Classes/Week This Payment Plan entitles the holder to attend up 2 classes per week with following weekly restrictions: 2 Studio Equipment The Plan is payable over 1…	£117.00 per month	Select