Sunday
12
January
2 p.m. - 2:20 p.m.

Pilates Mat Int TASTER

Sale Pilates Studio (2 North Parade, Sale, M33 3JS, GB)
(2 North Parade, Sale, M33 3JS, GB)
Anita Dawn

This class is suitable for people who already have a good understanding of the 5 Pilates Basic Principles and are able to execute the Essential level exercises without effort.

This intermediate exercises are more strenuous and more complicated, challenging stamina, fitness and coordination