Sunday
12
January
9 a.m. - 9:20 a.m.

Step'n'Tone TASTER

Sale Pilates Studio (2 North Parade, Sale, M33 3JS, GB)
(2 North Parade, Sale, M33 3JS, GB)
Anita Dawn

This is a cardiovascular workout which includes some strength exercises and stretches to give you a full body workout. The perfect compliment to your Pilates programme.
Easy to follow routines, sensible pace and adaptable to all levels of ability. Set to music from the 60's and 70's that I used to step to (and you?)