YOGA

Nancy's Yoga classes are appropriate for both males and females of any age and ability. So, from complete novice to well practised yogis all are welcome. Predominately, her classes are Hatha, movement lead by breath.They give you the opportunity to find grounding, inner peace and stillness through your practice. Her classes teach you self-awareness, how to listen to yourself, to understand your emotions, to accept your limitations, to be the best version of yourself, kind to others and yourself. Namaste
Her soul honours your sole, she honours the place in you where the entire universe resides, she honours the light, love, truth, beauty and peace within you because it is also within her. She is sharing these things, you are united, you are the same, you are one.

Option	Price
Just this class	£0.00 – one time purchase	Select
SGT Trial Session This allows one free class to new members for each of the following classes i.e. 4 free classes total: Pilates Matwork Trigger Point Pilates Kettlercis…	£0.00 – one time purchase	Select
BGT Monthly Payment 2 Classes/Week This Payment Plan entitles the holder to attend up 2 classes per week with following weekly restrictions: 2 Studio Equipment The Plan is payable over 1…	£117.00 per month	Select