7-DAY PILATES BEGINNERS COURSE
This is for people who have never done Pilates or who need a refresher. Participants need to be able to get down and up from the floor.
All sessions will be posted daily at 9.30am and 2pm in the following private Facebook Group "7-Day Pilates Beginners Course" or can be accessed on my website. Location given upon request.
All sessions will be posted daily at 9.30am and 2pm in the following private Facebook Group "7-Day Pilates Beginners Course" or can be accessed on my website. Location given upon request.