The Foundations of Yoga
  • Will begin on Jan. 24, 2026
Starts on Jan. 24, 2026. Expires Jan. 24, 2026.

Discover (or Rediscover) Yoga in a way that finally makes sense for your body.

The foundations of yoga is designed for real people, tight hips, busy schedules, stiff mornings and all.

Whether you're brand new to yoga or coming back after a break Ali will break down the basics in a friendly and supportive way so you can feel excited about stepping on your mat.  You'll learn simple alignment techniques, beginner friendly poses, how to breathe with ease and practical tips you can use in any class. No pressure, No pretzel poses - just a solid foundation that helps you feel stronger, calmer and more connected. 



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.