Sunday
24
November
1 p.m. - 2 p.m.

Relaxing Sound Journey In Cocoons

The Fitness Hangout (1 Douglas Drive, Off Catteshall Lane, Godalming, Surrey, GU7 1JX, GB)
(1 Douglas Drive, Off Catteshall Lane, Godalming, Surrey, GU7 1JX, GB)

Gongs are amazing instruments. They generate powerful, intense healing vibrations which, interspersed with the sound of Tibetan Singing Bowls and other instruments, stimulate feelings of peace and relaxation. This allows the release of stress and enhances well-being.

The Sound of Gongs, Singing Bowls, Shamanic Drum and other instruments opens the gates of Love, so you can connect with all.

The things you create around yourself and realise just how great a power you have to create your own happiness and well-being.

Benefits of Gong Bath in Cocoons

- deeply reduce stress

- completely relax mind & body

- boost well-being

-help with sleeping issues

- boost immune system

- connect to the Source

- enhance healing

- balance chakras

- relieve pain

- rejuvenate

- refresh

- detox

This workshop will take place whilst you are cocooned inside one of our Aerial Yoga hammocks. If you'd prefer not to be in a hammock you are welcome to lie on a mat underneath it.

Through connection with sound you become more aware of your own thoughts and emotions and begin to realize your infinite potential, discovering opportunities and talents latent within you.

Please note that this event is not suitable for those in the first trimester of pregnancy or those who suffer from seizures triggered by frequencies. If you have any queries we will be very happy to help you.

WHAT TO BRING:

We ask you to please bring your blanket so that you can feel cosy during the Gong Bath. Wear comfortable clothes, bring bottle of water, please.

You are welcome to bring your crystals to cleanse and energize them during the gong bath.

Please arrive a minimum of 20-15 minutes early to make your comfortable nest and fill in a personal form.

We create a wonderful, full of peace and love energy before the event so please respect everyone relaxation, door will be closed promptly at 1pm.

Late-comers will not be allowed in once the event is underway!