Sunday
10
April
12:15 p.m. - 1:45 p.m.

LISETTE KROL -Contour your lifts & handsprings

The Pole Room (38 Culley Ct, Orton Southgate,, Peterborough, Peterborough, PE2 6WA, GB)
(38 Culley Ct, Orton Southgate,, Peterborough, Peterborough, PE2 6WA, GB)
6 out of 12 Attendees

One of Lisette’s specialties: the deadlift! Learn the techniques and preparatory exercises for deadlift and muscle-up movements. This workshop includes a variety of grips, entries and
combinations for handsprings, flags, handstands and much more. It includes conditioning exercises and drills for on and off the pole.


The Pole Room

38 Culley Ct, Orton Southgate, Peterborough PE2 6WA

Registration

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Option Price
Just this class £45.00 – one time purchase Select