2:30 p.m. - 4 p.m.

CHIARA SALVADE - Flexy is Sexy

The Avenue - Beetwell St, Chesterfield S40 1SH (Beetwell St,, Chesterfield, S40 1SH, GB)
(Beetwell St,, Chesterfield, S40 1SH, GB)

Flexy is Sexy
All levels – 90 mins
A lesson dedicated to work on sagittal and front split, how to train
at home to achieve visible results in a little time. We’ll start with a
danced warm up on the static pole and then we get to work legs
and back on the floor
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