Experience tailored guidance in our Female-only Classical Mat with Sarah Janes.
This small group class offers an intimate setting for personalised instruction, ensuring precise technique and meaningful progress. Designed for all skill levels, each session emphasises body awareness, strength, and flexibility, leaving you feeling empowered and refreshed. Limited spaces mean personalised attention.
Experience tailored guidance in our Female-only Classical Mat with Sarah Janes.
This small group class offers an intimate setting for personalised instruction, ensuring precise technique and meaningful progress. Designed for all skill levels, each session emphasises body awareness, strength, and flexibility, leaving you feeling empowered and refreshed. Limited spaces mean personalised attention.
This small group class offers an intimate setting for personalised instruction, ensuring precise technique and meaningful progress. Designed for all skill levels, each session emphasises body awareness, strength, and flexibility, leaving you feeling empowered and refreshed. Limited spaces mean personalised attention.
This small group class offers an intimate setting for personalised instruction, ensuring precise technique and meaningful progress. Designed for all skill levels, each session emphasises body awareness, strength, and flexibility, leaving you feeling empowered and refreshed. Limited spaces mean personalised attention.
Beginner to Intermediate level Mat classes with some progressions into advanced exercises where appropriate.
Includes unlimited access online VIP Video on demand, pre recorded classes to catch-up on sessions if unable to make a live stream and a live and interactive weekend tutorial every Saturday and Sunday morning with correction and guidance support.
Beginner level - intermediate level.