Early Morning Kick Start with Rosie - £90 for 5 weeks
It's like having a personal trainer for a fraction of the cost! Plus the sociable side of course :)
Rosie will start you on your 5 week journey offering 3 sessions a week:
Mon
Wed
Fri
(no session on Bank Holiday Monday 3rd May)
6am for 30 mins kick-ass exercise! ...You will be pushed as far as suits YOU! Rosie will tailor the session for your level of fitness whether you are a complete beginner or out of condition...or really fit!
The group is a maximum of 12, (from past experience we expect people will pick up sessions to suit and generally there will be around 8 per session - after the first one of course when you ALL attend!)
Rosie and Fran will also provide you with KSFL nutrition advice AND a Kick Start Fat Loss 30 Day Manual!
This is a bargain at £90 for 5 weeks for 3 early morning P/T sessions per week and Kick Start nutrition guidance, places get snapped up quickly!
Next start date: Mon 24th April at 6am
Venue: Westcombe Park Rugby Club, Orpington BR6 9SX
Rosie will start you on your 5 week journey offering 3 sessions a week:
Mon
Wed
Fri
(no session on Bank Holiday Monday 3rd May)
6am for 30 mins kick-ass exercise! ...You will be pushed as far as suits YOU! Rosie will tailor the session for your level of fitness whether you are a complete beginner or out of condition...or really fit!
The group is a maximum of 12, (from past experience we expect people will pick up sessions to suit and generally there will be around 8 per session - after the first one of course when you ALL attend!)
Rosie and Fran will also provide you with KSFL nutrition advice AND a Kick Start Fat Loss 30 Day Manual!
This is a bargain at £90 for 5 weeks for 3 early morning P/T sessions per week and Kick Start nutrition guidance, places get snapped up quickly!
Next start date: Mon 24th April at 6am
Venue: Westcombe Park Rugby Club, Orpington BR6 9SX