New Mum's Xpress - £30 for a 6 week course
Baby comes too!
A 40 minute session for new mum's to come and get back in shape, regain strength and realign posture... while baby watches from the car seat or buggy ...or even better snoozes so you have a bit of mummy time!
The class is 20 minutes of warm up and conditioning for the whole body, followed by a 20 minute Fitness Pilates mat section to strengthen the core & pelvic floor ... we have found that 40 minutes is just about right before certain little people lose patience!
Please book this course - it's £30 for a 6 week block.
Next start date is Thursday 20th April at 10.40am.
A 40 minute session for new mum's to come and get back in shape, regain strength and realign posture... while baby watches from the car seat or buggy ...or even better snoozes so you have a bit of mummy time!
The class is 20 minutes of warm up and conditioning for the whole body, followed by a 20 minute Fitness Pilates mat section to strengthen the core & pelvic floor ... we have found that 40 minutes is just about right before certain little people lose patience!
Please book this course - it's £30 for a 6 week block.
Next start date is Thursday 20th April at 10.40am.