It's like having a personal trainer for a fraction of the cost! Plus the sociable side of course :) Rosie will start you on your 5 or 6 week journey offering 3 sessions a week: Mon (not Bank Holidays) Wed Fri 6am for 30 mins kick-ass exercise! ...You will be ...
3x per week - Monday Wed & Thursday - drop in to any sessions during the 6 weeks! (no session on Bank holiday Monday) Large open and safe space at Westcombe Park Rugby Club. Sponge balls and hula hoops will be provided for the kids, while you get to workout: ...