Allows the swimmer to sign up/attend an unlimited number of workouts in a month.

This is for our entry level swimmers or those currently swimming in the 4 pm group. The focus in this group is stroke technique development and learning about the sport.

This group will offer longer workouts to our older novice swimmers that need more time in the water to work on stroke technique as well as endurance building.

This group will begin preparing our swimmers to compete at a high level. Workouts will be a blend of dryland training and swim practice. Students will also be introduced to sports psychology, mindfulness and mental visualization techniques, mental toughness training, and a history of swimming. This group is for swimmers 11 and over.