BRONZE Holistic Health Coaching Package
One personal training session per week. Start the new year with health focused goals. Personal training, nutrition and wellbeing support fully customised based off your goals. Here to provide you with long lasting results and improvements to your life. For the serious trainer ready to get results!

With this option, this package provides you with accountability. What’s included:

~One 1-2-1 session per week
~Nutrition booklet created by founder Molly (MSc Sport + Exercise Nutrition)
~Daily communication available with coach
~Shared documents for weekly analysis to reach goals
~Body measurements including weight, body fat, muscle percentage, water, bone mass, body health age and more
~Well-being journal entries
~Activity log tracker

If you can relate to one or a few of the following then this programme is for YOU!

~Balance work/life stress levels
~Lose fat
~Have better discipline + increase motivation
~Build muscle and strength
~Improve sporting performance
~Build a better relationship with food

Relationships, exercise, career, sleep + spirituality are just as important to your health as the food you eat. Our individualised Holistic Health Coaching takes a whole approach when it comes to your health, well-being + overall lifestyle. Each program is designed specifically to your goals + needs. Together we will support, educate + empower you to take back control of your life.
  • Buy - £219.99
    £219.99 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.