Join us for a dynamic 55-minute Pilates group equipment class designed to strengthen, lengthen, and energize the body. This class incorporates a variety of Pilates apparatus such as the Reformer, Chair, and other studio equipment to create a balanced, full-body workout.
With guidance from an experienced instructor, you will move through thoughtfully designed exercises that focus on core strength, alignment, mobility, and control. Modifications and progressions are offered so participants can work at an appropriate level while still enjoying the motivation and energy of a small group setting.
The drop-in option is perfect for clients with Pilates experience who would like the flexibility to attend a class without committing to a package. Come ready to move, connect, and leave feeling stronger, taller, and refreshed. ✨