All Memberships
The Fitness Factory 2 Group Personal Training Per Week
What you will receive

2 sessions per week with our team of trainers

12 people max per session with 2 trainers per session to ensure maximum input to each person

Variety of different training methods used covering all aspects of training including in-depth teaching of proper technique of main compound lifts

Calorie counted diet and nutrition plans provided for each person.

Online booklet of meal ideas updated monthly.

Weekly check in and weigh in with our trainers.

Constant support via WhatsApp group with all other members helping each other achieve goals.

The Fitness Factory Unlimited Group Personal Training Membership
What you will receive

Unlimited sessions per week with our team of
trainers

12 people max per session with 2 trainers per session to ensure maximum input to each person

Variety of different training methods used covering all aspects of training including in-depth teaching of proper technique of main compound lifts

Use of gym and gym classes

Calorie counted diet and nutrition plans provided for each person.

Online booklet of meal ideas updated monthly.

Weekly check in and weigh in with our trainers.

Constant support via WhatsApp group with all other members helping each other achieve goals.

The Fitness Factory Gym and Class membership
This membership allows you entry to the gym on scheduled times and use of all gym facilities.

Also allows you access to specified classes at the gym and use of the facilities amenities.

The Fitness Factory 3 Group Personal Training Per Week
What you will receive

3 sessions per week with our team of trainers

12 people max per session with 2 trainers per session to ensure maximum input to each person

Variety of different training methods used covering all aspects of training including in-depth teaching of proper technique of main compound lifts

Calorie counted diet and nutrition plans provided for each person.

Online booklet of meal ideas updated monthly.

Weekly check in and weigh in with our trainers.

Constant support via WhatsApp group with all other members helping each other achieve goals.

The Fitness Factory Beginner Group Personal Training 2 per week
What you will receive

2 sessions per week with our team of
trainers

12 people max per session with 2 trainers per session to ensure maximum input to each person

Variety of different training methods used covering all aspects of training including in-depth teaching of proper technique of main compound lifts

Calorie counted diet and nutrition plans provided for each person.

Online booklet of meal ideas updated monthly.

Weekly check in and weigh in with our trainers.

Constant support via WhatsApp group with all other members helping each other achieve goals.

The Fitness Factory Beginner Group Personal Training 3 per week
What you will receive

3 sessions per week with our team of
trainers

12 people max per session with 2 trainers per session to ensure maximum input to each person

Variety of different training methods used covering all aspects of training including in-depth teaching of proper technique of main compound lifts

Calorie counted diet and nutrition plans provided for each person.

Online booklet of meal ideas

Weekly check in and weigh in with our trainers.

Constant support via WhatsApp group with all other members helping each other achieve goals.