- Will begin on Nov. 1, 2024
Starts on Nov. 1, 2024. Expires Nov. 8, 2024.
This 45 minute spicy version of our signature Hotpod Flow infused with Pilates drills, these sessions will help you to prevent injury, build tone, lengthen and strength not only your core, but your entire body. Perfect to complement your yoga practice. Still a flow, it will guide you seamlessly from posture to posture, with the breath.
The heat enhances and deepens your practice while focusing and calming your mind. With options offered throughout, you can make choices to move in a way that feels right for you. This class really is for everyone. And of course, expect some mindful moments at the beginning and end of the class.
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Terms and Conditions
This class pass will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this class pass. This class pass cannot be refunded. Unless otherwise noted, this class pass is non-transferable. See the details above for more information.