Starts on the date of purchase. Valid for 2 months.
* members email for £15 discount*Re-Heal … Breath | Yin Yoga | Sound Bath
An healing experience, like no other …
A dreamy afternoon made of 3 deep healing sessions, designed to give you time and space to tune in to the new season. Allow the healing powers of Restorative Breathwork, Yin Yoga and Sound Bath to nourish you body and mind, in this unique experience in our dimly lit cocoon pod…an atmosphere like no other..
Expect to feel calmer, with a clear mind and in a deep relaxed and rested like never before after this experience…
*Includes herbal teas and indulging afternoon sweet treats
Tune in to the new season and let out of the old…
Day Overview
2.30pm:Arrival tea
3pm: Welcome Circle: A quick overview of the day, by our Host.
3.15pm: Restorative Breathwork Overview
An soothing Breathwork experience led by Katy, will calm your nervous system and prepare your body for afternoon ahead. This grounding session will soften and slow down the breath, though various breathing techniques. It will leave you feeling a state of deep clam, inner peace and connection.
4pm: Indulging Afternoon tea: A selection of afternoon teas, hot cocoa, and natural sweet treats home and hand made by Laira to deepen your senses in preparation to your Yin and Sound Experience.
4.30pm: Yin Yoga Overview
A grounding Yoga practice led by Emily. Focusing on passive yoga postures, using straps, blocks and bolsters to support you to deeply open the body and building a real sense of calm.. This is fully relaxing experience, using the cocoon-like nature of the Pod and calming, guided teaching style to take you a million miles away from the outside world. It will leave you feeling well relaxed, The perfect start to tune in to you Sound beats
5.15pm: Sound Bath Overview
A immersive and healing Sound Bath, led by Kat. Immerse your self in the profound sounds and vibrations of various instruments, for a supercharged healing experience that will touch every aspect of your being. This session will leave you feeling balanced, refreshed, and in a state of deep rest.
6.15pm: End Of Day Goodbyes
* No-Refundable
£55.00
Terms and Conditions
This class pass will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 2 months.. If the start date of this class pass has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this class pass. Unless otherwise noted, this class pass is non-transferable. See the details above for more information.