Ready to feel fitter, stronger and more energised from the comfort of your own home?
For a limited time, you can enjoy 7 days of complete access to my Living Lean Online fitness program – absolutely free. No commitment, no strings attached.
What You’ll Get:
✅ Full access to all on-demand classes
✅ A huge library of workouts – from Cardio, Fitness Pilates, Strength, Core, Flexibility, and Total Body Tone
✅ New classes added every single week
✅ Train with me, Lucy, your coach, guiding you every step of the way
✅ 24/7 access so you can work out when it suits you
Whether you want to build strength, tone up, improve core stability, or simply feel amazing in your body – there’s a class for you.
How It Works:
Click the sign up button below
Get instant access to the full Living Lean library
Enjoy 7 days of unlimited workouts – free
Love it? Keep going with us after your trial ends
👉 Try it now and start your journey to a stronger, leaner, more confident you!
No payment required. No obligation. Just 7 days of movement, motivation, and results.
LEAN STRONG & SCULPTED — Your New Training Method
A smarter way to train. A stronger way to feel.
A beautifully structured 12-week program delivered in blocks.
Your membership will follow my brand-new progressive training system:
Lean Strong & Sculpted — a phased strength & conditioning program designed specifically for women who want structure, results, and consistency without overwhelm.
This method cycles through Foundation → Build → Peak → Deload, giving your body everything it needs to get stronger, sculpt lean muscle, stay energised and avoid burnout.
Every 12 weeks, we move through all four phases together — and each block includes fresh weekly workouts that progress with you.
🧭 Your Weekly Structure (Consistent All Year)
You’ll train 4 days per week, with brand-new workouts added every week:
Mon – Upper Body Sculpt (40–45 mins)
Tue – Lower Body Build (40–45 mins)
Thu – Pilates & Core Sculpt (40–45 mins)
Sat – Total Body Burn (20–30 mins)
Each session includes:
✔️ Warm-up
✔️ Main training block
✔️ Finisher
✔️ Cool down
✔️ Options for beginners + progressions for advanced
Everything is filmed, coached and delivered by me inside the Living Lean Hub App.
🌟 Why This Works
This method is built on periodisation — a proven training structure.
It allows you to:
Progress safely
Build real strength
Tone and sculpt your body
Avoid plateaus
Stay consistent without burnout
Feel motivated week after week
It’s not random workouts.
It’s intentional training for women who want results that last.
Join the Living Lean Membership
Your membership now includes full access to every phase of the Lean • Strong • Sculpted training system — plus access to the entire Living Lean workout library, mini programs, Pilates, strength sessions and more.
This is your time to feel leaner, stronger, sculpted and confident — without pressure, overwhelm, or hours in the gym.
Let’s train with purpose.
Let’s build strength that lasts.
Let’s live lean — together.
£32.99 per month
No contract
Non refundable & non transferable
12 Weeks to Build the Strongest Version of You
This is not a quick fix.
This is your 12-week transformation blueprint.
A one-off payment.
Instant access.
Your journey starts the day you join.
Lean, Strong & Sculpted is a progressive 12-week online training experience designed to help you build strength, confidence, and consistency — without burnout.
Created especially for busy women (including peri-menopause support), this program helps you train smart, recover well, and see real, long-term results.
Train at home. On your schedule. With structure that actually works.
What You Get
✔ 12 structured weeks of training
✔ 4 brand new workouts each week
✔ Upper Body Sculpt
✔ Lower Body Build
✔ Pilates & Core
✔ Total Body Burn
✔ On-demand access via the app
✔ Progressive programming for lasting results
No guesswork. No random workouts.
Just a clear, proven plan that builds week after week.
Equipment Needed
Dumbbells
Booty band
Mini ball
Simple tools. Serious results.
Join today.
Start immediately.
Commit to 12 weeks that change everything. 💪
Enjoy the flexibility of attending classes at your convenience.
No need to use the pass consecutively – simply reserve your spot each week via the timetable.
Class credits will be deducted for any missed sessions, so please ensure you cancel in advance if you can’t make it.
Non-refundable and non-transferable.
Get the most out of your fitness journey with the freedom to choose when you train!
No need to attend consecutively – simply book your chosen classes each week via the timetable.
Missed classes will still use a credit, so please manage your bookings accordingly.
Non-refundable and non-transferable.
Perfect for staying consistent while working around your schedule!
Hot Tone – 6 Class Pass
Love Hot Tone? Save when you commit 💪
Grab a 6-class pass for £30, working out at just £5 per class (instead of £5.50 PAYG).
✔ Short, effective workouts
✔ Strength, tone & feel-good energy
✔ Better value, same great sessions
Please note:
• Classes must be booked in as normal
• No-shows will still be deducted from your pass
• Pass is valid for 6 months from the date of purchase
Perfect if you’re coming regularly and want to save while staying consistent 🔥