20 x Small Group Personal Training per 4 weeks Fully Flexible Timetable | Monday-Sunday Strength, Fitness, Movement, Mobility Diverse Range of classes Individual Coaching | 1 Coach : 8 Members Carpark Specialty Members Cafe Discounted Courses Nutrition Group Free Specialty Workshops.

12 Small Group Personal Training per 4 weeks. Fully Flexible Timetable | Monday-Sunday Strength, Fitness, Movement, Mobility Diverse Range of classes Individual Coaching | 1 Coach : 8 Members Carpark Specialty Members Cafe Discounted Courses Free Specialty Workshops ----- ***TERMS AND CONDITIONS*** 227.00€ every 4 weeks—2 billing cycle commitment, then continues one cycle at a time.

Use this membership to book an extra class if you've used your credits on your membership. Active SIGNATURE, CORE or BASIC membership required to use this membership. 

This is a structured 1:1 coaching experience designed to build your confidence, your movement skills, and your understanding of how we train for those apprehensive in stepping straight into a group setting.

In 60 minutes, we’ll take you through and individually tailor for you the 6 fundamental movement patterns we use in our classes:

• Squat

• Hinge

• Push

• Pull

• Ergs (bike, rower, ski)

• Core

This pre-assessment sets you up for success to start in our small group coaching classes.

Save 20% on our Drop-in rate to our Specialty classes: Handstands+Coffee, Yoga, Straight Arm Strong, Fast track your progress in these classes with expert coaching in specific elements. Valid for 90 days

Save 10%on all Drop-in classes. We have opened up these as non-member classes in which you can learn all the fancy stuff from our expert coaches. Technical cues you may not have gotten elsewhere, specific-to-you drills to help bust through plateaus. *PLEASE NOTE* VALID FOR 12 WEEKS FROM DATE OF PURCHASE