Foundation course
Begins on the date of the first registration. Valid for 1 month.
The Foundation course is three x one hour long sessions at the cost of £105. These sessions will teach you the basics concepts and movement patterns of CrossFit, with the first of these sessions including an InBody scan for free (usually priced at £6); they can be arranged on a day and time that suits you best. Once completed, you will then receive one months free membership (worth £60) where you will have access to 13 classes and 30 open gym sessions throughout the month.

Please contact us regarding this.
£0.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 1 month.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.