Begins on the date of the first registration. Valid for 6 weeks.
Stronger You: 6 Week Transformation, a program crafted to help you build lasting strength and vitality. Here’s what’s included:Personalised Consultation: We’ll start with a one-on-one consultation to understand your unique goals, fitness level, and any challenges. This allows us to adapt the sessions to your specific needs.
6 Weeks of Strength-Focused Coaching: Train with us 3 times a week for 45-minute sessions, focused on strength-building with just the right balance of cardio. Each session is adapted to your abilities so you’ll feel both challenged and supported.
Nutrition and Habit Support: Alongside workouts, we’ll help you make simple, realistic changes to your nutrition habits. These small adjustments create a foundation for lasting transformation, helping you feel better and see results beyond the gym.
Weekly Accountability & Check-Ins: Every week, you’ll check in with us to track progress, receive guidance, and make adjustments as needed. Plus, you’ll have the accountability to stay consistent and keep moving forward.
Supportive Community: You’ll be part of an encouraging group of like-minded women who are all working toward the same goals, making every session positive and motivating.
£234.00
Terms and Conditions
This membership will entitle the purchaser to 6 weeks of coaching from the date of first session attended.