Beginner Pole Course level 2

This course is for beginners who have completed a level 1 beginner pole course or who have taken a few beginner pole classes and are ready to progress. 

This course will cover: 

- preparing to invert and inverting (for those who are ready)

- more challenging seats, climbs and spins 

- working on the fundamentals of pole and gaining strength and confidence in them 

- exploring new grips