Starts on the date of purchase. Valid for 3 months.
Discover the exhilarating world of aerial fitness and transform your workout routine with our dynamic and fun-filled Aerial Fitness Class. Perfect for all fitness levels, this class combines elements of strength training, flexibility, and acrobatics to give you a full-body workout like no other.Learn to move gracefully through the air with the support of aerial silks and hammocks, improving your balance, coordination, and body awareness.
Strength and Conditioning: Build core strength, tone muscles, and enhance your overall fitness through a series of challenging and engaging exercises.
Flexibility and Mobility: Increase your flexibility and range of motion with targeted stretches and poses designed to lengthen and strengthen your muscles.
Cardio and Endurance: Boost your cardiovascular health and endurance with high-energy routines that keep you moving and sweating.
Mind-Body Connection: Experience the mental benefits of aerial fitness as you focus on breath control, mindfulness, and relaxation.
All Levels Welcome: Whether you're a beginner or an advanced practitioner, our class is designed to accommodate all skill levels with modifications and progressions.
Benefits of Aerial Fitness:
Elevate your fitness routine and experience the thrill of aerial fitness. Sign up for our Aerial Fitness Class and take the first step towards a stronger, more flexible, and empowered you!
$240.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.