Full Moon Healing Ceremony- Ceremonial Cacao, Medicine Songs, Breathwork, Movement Practices & Live Sound Healing.
Emma is a Shamanic Practitioner, Forrest Yoga Teacher, Sound Healer & Bodyworker with over 20 years experience. She loves to bring people together in sacred & playful ceremonies to remind us that life is sacred & playful.
Join Emma for a circle gathering to share in a safe & healing space. A compassionately held container where we can raise our energy by sharing medicine songs & sound healing so we can feel greatly uplifted & deeply relaxed. There will be the option to drink Ceremonial Cacao. Cacao is a powerful plant medicine that supports us to connect to our inner wisdom, deepest desires and greater purpose. She helps us to soften within so that we can get out of our own way and use our creativity and vision to create new pathways in our lives. Cacao has been used ceremonially for thousands of years by indigenous people across Central and South America during important life & seasonal events, to connect with spirit, and for healing. This plant spirit supports our ability to connect to our hearts- our deepest desires, purpose & pleasure.
The content & flow of each circle will depend on the energy of the group. We will mostly share Medicine Songs, Drumming (bring a drum or rattle if you have one), Movement Practice / Forrest Yoga / Dance, Meditation and a relaxing Sound Journey with live musical instruments such as singing bowls. The benefits of these circles are huge! They can include: *Deep relaxation *Reduced stress and anxiety *Heightened focus *A boost of energy & feeling of rejuvenation *Enhanced mood and well-being *A sense of connection & belonging *Improved sleep You have the option to bring a healing song to share & a drum or rattle if you want to use one, but it's not a necessity! Nor is being "able to sing." EVERYONE can sing! And singing in a group is a very powerful way to connect & elevate our emotional state! Your voice is always very welcome & appreciated!
What to bring:
>Wear warm, soft, layered clothing suitable for yoga & laying down for a long time- socks & a jumper (that don't "rustle" when moving)
>Water in a LARGE reusable bottle (not plastic as they can "pop" & be disturbing)
>A medicine song to share, drum or rattle (optional)
Please make sure you have a light breakfast and have fasted for at least 3 hours before the ceremony. Please read all the info on Ceremonial Cacao for all safety guidelines: https://www.bluebutterflytherapies.com/ceremonialcacao
I would love to meet you & create a fun & joyful space together! - Emma.
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