3 p.m. - 5 p.m.

Obstacle Course Training

Chainstore Parkour Academy (64 Orchard Place, London, E14 0JY, GB)
(64 Orchard Place, London, E14 0JY, GB)
Kevin Francomme

Class Location:

The Chainstore Gym & Parkour Academy
Trinity Buoy Wharf, 64 Orchard Place
London, E14 0JW

Class Description:

Are you preparing for a Spartan Race or a Tough Mudder? Ready for a Battle Frog? Or are you already a decorated course veteran just looking to improve your times and shake off the competition this year? Our OCT:Trail classes have been carefully developed from the ground up to help you overcome any and all of the obstacles to be found out on the battlefield this year.

Our coaches have over a decade of experience in Parkour coaching and military obstacle course racing, and they are all qualified personal trainers specialising in strength, power and endurance programming.
Each 90 minute class will focus on a variety of technical skills to help you overcome the typical obstacles you will encounter in an obstacle course race. From rope climbing and monkey bars to vaulting and crawling, we will show you how to become mechanically efficient, push you to increase your strength and conditioning levels and help you to develop an injury-proof body that will cross the finish line faster and healthier than ever before. Don't worry - you'll still be covered in mud when you get there!

This OCT class is currently running.
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