3 p.m. - 5 p.m.
Obstacle Course Training
Chainstore Parkour Academy (64 Orchard Place, London, E14 0JY, GB)
(64 Orchard Place, London, E14 0JY, GB)
The Chainstore Gym & Parkour Academy
Trinity Buoy Wharf, 64 Orchard Place
London, E14 0JW
Speed, precision, strength and confidence. These are just a few of the qualities you will need to conquer any elite, off-ground assault course within the time limit. Thankfully these are all capacities that can be developed through specific training and our coaches have the knowledge and experience to get you all the way to the finish line. There's a reason that Parkour practitioners perform so well on Ninja Warrior and Urban Assault Courses - every day we DO the things that most people only train for.
Each 90 minute OCT:Assault class will focus on the technical aspects of off-ground assault courses such as wallruns, rope swings, precision jumps, balancing and swinging, and each week we'll help you to increase your upper body strength and endurance for those awkward traverses and climbs.
This OCT class is currently running.
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